Connect with us

Hi, what are you looking for?


Setting Small Goals Is a Smart Start to a Healthier New Year

Weight loss, even 5-10% of body weight for those who are overweight or obese, has substantial health benefits that not only mean better fitting clothes but reduced chance for serious health issues from heart disease to diabetes.

Original Source:

Click to comment

Leave a Reply

Your email address will not be published.

You May Also Like

Miraxem World News